Women’s Counseling

Something is wrong, but you can’t put your finger on the problem.

Do you ever feel like you don’t know what’s wrong with you?

You know that you SHOULD feel happy for the life you have, for the wonderful job, or kids, or spouse, but you just don’t. You simply don’t feel either satisfied or at peace.

Do you ever feel like no matter what you do you just can’t turn off your brain? You’re always expected to be perfect, have everything together; but in reality, you just want to fall apart.

Comparison to others doesn’t bring peace of mind.

Other people have it much worse than you, so you should be thankful. Unfortunately, the comparisons don’t work.

You don’t think you’re anxious or depressed, but you also know you aren’t fine.

Friendly advice is fine, but it doesn’t solve the problem.

Go to the gym more.

Take a vacation.

Make more “time for yourself.”

Excuse me, what time for myself?

And if someone on InstaGram tells you one more time to take a damn bubble bath, you’re going to lose your mind!

You are NOT alone.

As much as you may feel alone, strange, or weird, you are NOT!

Women are faced with a unique set of pressures including being a perfect wife and perfect mom, having a perfect body, and providing dinner on the table. In fact, the list is endless.

All these pressures are on top of the fact that women are twice as likely to develop anxiety than men.

Women also are twice as likely to develop depression than men. Not to mention that over 48% of women have been in at least one psychologically and/or physically abusive relationship.

NO WONDER you’re feeling this way!

Look! You aren’t crazy, weird, or alone. You’re a woman.

Counseling helps you regain peace of mind.

Getting counseling with a professional who understands this unique set of concerns, has training and knowledge, and has empathy for what you’re going through can make a world of difference.

It is possible to feel better, be heard, feel at peace, and to like yourself again!