Individual Therapy

Solving the problem is the beginning of a new life.

If you could wave a magic wand and be free of one problem, think about how your life would be different.

Freedom from that problem changes the relationship with your “self” and others, reduces stress, helps control your thoughts, allows you to have new insight, and modifies previous behaviors.

Counseling is about increasing awareness, change, and wellness.

Learn how ALL our emotions are trying to guide us like a compass, but how they can also sabotage us.

Counseling provides the keys to mental health and wellness.

It helps to have a navigator guide the process using treatment plans and tracking progress.

Communication is a specialized skill used in counseling to collaborate with clients and improve lives.

The mind controls the body, and physical wellness starts with mental health.

Change begins with you.

Even before we think about change, the process subconsciously begins.

These subconscious physical indicators can include symptoms of stress such as anxiety, depression, changes in behavior, or mood.

Mental health is important to living your best life.

Together, we will talk about a plan for wellness, increasing awareness, happiness – living a life you REALLY love.

It is time for a challenge and a change.

Talk about your thoughts with a licensed professional.

Change the way you think; change old habits and patterns of behavior.

Challenge yourself to grow with us.

We are ready and waiting to speak with you!

Let’s start working together to help you change your life for the better.

Please complete the contact form below or call (959)210-6800.