About Alison Foito

About my approach (style) to therapy…

It takes courage to seek a more fulfilling and happier life and to take the first
steps towards change. I believe each of us has the strength within to overcome
challenges and I am here to help you find that inner strength. If you are ready to
take that step, I am here to support and empower you.

About my background and training…

I graduated from Post University with a Masters Degree in Human Services with
a concentration in Counseling, Drugs and Alcohol. I have over 10 years of
experience working as a counselor and case manager. I have worked with clients
with a wide range of concerns including depression, anxiety, relationship issues,
parenting problems, career challenges, learning disabilities, drugs and alcohol
issues, anger issues and women’s issues to those who are on probation or
parole.

About my work (ideal clients)…

I believe in a collaborative model where honesty, caring, and a therapeutic
alliance are in place. My therapy style is warm and interactive. I believe in
treating everyone with respect, sensitivity, and compassion, and I don’t believe in
stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique
and specific needs. I believe in an integrative approach that allows us to work
collaboratively to create a safe space.

I can see clients online as well as in person here:

60 Katona Dr Suite 16, Fairfield CT 06825.