Melissa is a Registered Dietitian-Nutritionist with over 12 years of experience working with clients. Melissa specializes in helping women, particularly moms who are chronic dieters and struggle with emotional eating, helping them to move away from restrictive habits that lead to vicious yo-yo weight cycles.
Melissa’s counseling philosophy is judgement-free. She incorporates practical strategies as well as creating mindful and intuitive eating habits in her sessions. She helps her clients by first determining the root cause of their eating habits, then addressing proper nutrition in order to create sustainable change.
Melissa’s program offers individualized nutritional guidance as well as weekly accountability and support. Melissa knows that it’s not always a matter of knowing how to change habits, but the act of consistently doing them that can be the biggest challenge. That accountability is what her clients love the most about working with her.
Melissa also is a proud mama of 2 toddler boys, Alex and Nicholas and so she understands the unique struggles and desires of moms.